Supporting teachers and seekers of spiritual growth.

Are you experiencing Quarantine Fatigue?

You are not alone.

From meditation and Qi Gong to support groups and wellness series, we have you covered.  After visiting with the articles below, check out our members.
Visit our Wellness Series page for more information.

Experiencing quarantine fatigue is more common than you think
by Yvonne Taunton 

Due to the novel coronavirus pandemic, many Americans have been ordered to work from home and change their daily routines. Nearly seven months into the pandemic, some have gone back to the office, while others are still working from home while also assisting their children with virtual learning. This drastic change in lifestyle has caused ........

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Yes, ‘Quarantine Fatigue’ Is Real. Here’s How to Cope.
-Healthline

With the comforting routines of day-to-day life disrupted, most experts suggest creating new routines. Physical fitness is something that could fall by the wayside with gyms closed and people cooped up at home. “A lot of people aren’t exercising, so it’s very easy to get into a sedentary lifestyle, which can contribute to not sleeping well at night, which contributes to fatigue during the daytime,” Fristad said. To combat this.....

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Just a word of encouragement to thank you for what you have made and are making of SCN to the benefit of our community! It was a joy to have a small part in your early days, and we continue to remember you in our prayers, as you help so many! Peace and Joy to you in your expanding endeavors!

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SCN Leadership Team

It takes a community to build community consciousness.  Thank you to these folks who help SCN to support teachers and seekers of spiritual growth.

Denise Flood

In addition to her work, Change Your Frequency, Change Your Life, Denise will soon be hosting our Book Club.  Stay tuned.  In the meantime, visit Denise's page

Shazna Jai

In addition to her work, One Heart Mission, Shazna creates our monthly newsletter filled with class information, videos, blogs and so much more.

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