SCN Wellness Series
Join us as we share with you our experts in wellness. Our members offer complimentary modalities for the body, mind and spirit.
Our wellness programs are always free, live and online. Just RSVP and you will receive the link to join us on zoom, a reminder email the day of and updates of future wellness events.
What is Global Wellness Day?
Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness. The main aims of the day are: To recognize the value of our lives To pause and think, even if for just one day of the year To be free from the stress of everyday city life and bad habits To make peace with ourselves To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year First celebrated in 2012, Global Wellness Day was established in Turkey as the “first” day dedicated to living well, and has now been accepted worldwide. Reflecting its success, in 2020 Global Wellness Day was celebrated globally with a 24-hour livestream which started in New Zealand and ended in Los Angeles, once again drawing attention to the importance of “living well”.
Did you miss our panel of experts sharing tips on overcoming fatigue?
Covid Fatigue Panel
Why is it Important to Laugh?
According to Dr. Axe, "Not only does it feel good to laugh out loud, but it also makes you more attractive, can lead to stronger friendships, and is even considered “natural medicine” for both your physical and mental health. Why do we laugh, and what does a laugh mean biologically? Let’s dive in to the science of laughter below, including why having a sense of humor might help you live a longer, more fulfilling life."